Health

Pull ups at home for beginners.Performed by a rookie!

Hope you beat me in this challenge!!!

Swipe to go to another post.

None at the moment, I'm afraid.

I used to be a power lifter in my youth, but it was more about pushing the weights...

+3   4  Reply

ZonkeyBalls 1 year ago

First of all, the guy is doing them wrong. He should be dropping all the way down and then pull up. He's only going halfway and this why he can do more, plus he's not working the lats, which is what this exercise is meant for.

I can 12 wide grip pull ups.

This is the proper way ...

<iframe width="854" height="480" src="https://www.youtube.com/embed/v...0?ecver=1" frameborder="0" allowfullscreen></iframe>

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Synyster 1 year ago

In response to “First of all, the guy is doing them wrong. He...

The person is doing it on his fingertips!

+1   1  

Jack1212 1 year ago

In response to “The person is doing it on his fingertips!

What does that do?

+1   1  

Synyster 1 year ago

zero

+1   2  Reply

VicZinc 1 year ago

But that was in high school before I got a ****.

+1   2  Reply

Sukiesnow 1 year ago

In response to “But that was in high school before I got a ****.

No worries... most guys prefer a lady with a **** over one with python arms anyway. : )

+1   1  

semple 1 year ago

At least one, but only when I have to get up into an attic or climb a tree to escape vicious animals. That's good enough for me.

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semple 1 year ago

In response to “At least one, but only when I have to get up...

Atleast pull ups helps u in some way!

+2   1  

Jack1212 1 year ago

To me, if you kip, they don't count. I think the best I pulled off was around 14-16?

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Freeranger 1 year ago

About 100, in my dreams. lol

+3   4  Reply

StarzAbove 1 year ago

I can do around 5 - 8 maximum these days mainly as it aggravates an arm injury that I can't seem to get rid of, but when I was in the Army I could do over 20 although we weren't required to have our hands apart like in Marky's video.

+2   3  Reply

OzSurfer 1 year ago

When I was younger, I could do a lot, but now not many...

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JD 1 year ago

Not nearly as many as I used to be able to.

0   1  Reply

trooper 1 year ago

Still 15 pretty easy. I'm old. :)

0   1  Reply

DW2 1 year ago

In response to “Still 15 pretty easy. I'm old. :)

Dats gud.

0   1  

Jack1212 1 year ago

Anonymous